Do you have good posture or do you tend to slouch? If you're short, slouching or bad posture can make you look even shorter. If you're tall, slouching makes you appear less confident. Eventually, poor posture will lead to back pain.
Do you have scoliosis? That S-curve to your spine? It's uncomfortable, isn't it?
There's good news for people with scoliosis and poor posture. Inversion therapy tables have been found to be very helpful in correcting both back ailments. Poor posture is easier to correct than scoliosis. However, scoliosis in children may be reversed when inversion is started before the bones fully harden at ages 12-14. Besides, children love to invert! They find it fun! For adults, inversion therapy can possibly help correct scoliosis in conjunction with other therapies. At the very least, it will relieve the back pain associated with scoliosis.
When buying an inversion table, whether it's going to be used by a child or an adult, always consider the safety and comfort features of the equipment. It is best to go with respected brands and buy a Teeter Inversion Table or purchase an Ironman Gravity Inversion Table. Both brands are trusted by consumers and have gotten excellent reviews from actual users.
No comments:
Post a Comment