A Painless Way to Get Rid of Back Pain

Wellness need not come with a high price tag. Consumers have learned to find value for their money in order to live sensibly in the 21st century. This includes choosing fitness equipment that fulfills their purpose without being overpriced.

Body Champ Inversion Table prices are among the best on the market. You'll find it hard to get a comparable price for a good-quality inversion table. These tables have been designed with both safety and affordability in mind. Getting rid of back pain need not hurt your pocket!

The Body Champ IT8070 is a basic inversion table that is a no-brainer to use. You just lean back against the pad and lock your feet on the ankle supports, then raise your hands over your head to begin the inversion process. It works on the principle of gravity and uses just a minimum of muscle energy. A safety strap provides control over the angle you desire. The deluxe dual-pin system lets you quickly find the right position. If you weigh 250 lbs. or less and are between 4 to 6 feet in height, this is just right for you. For info on the Body Champ IT8070 price, simply click this link.

For just twenty dollars more, you can get the Body Max IT6000, which is comparable in quality to models that cost two to four times as much. This is another sturdy and simple-to-use table. Its size is the same as the IT8070, and it operates in basically the same manner. It has a high-density, cot-type foam pad to adjust to the contours of your back. If comfort is important to you, get this model!

Teeter Hang Ups: A Name You Can Trust

Inversion therapy is not new. Yoga masters and practitioners have preached the benefits of inverted poses for thousands of years. However, not all of us can commit to mastering the skills involved in achieving inverted yoga positions.

In the 1960s, a California chiropractor named Dr. Robert Martin addressed the effects of gravity on the human body, including the benefits of inversion therapy. Inversion therapy caught on in the 1970s and turned into a full-blown craze in the 1980s after Richard Gere popularized gravity boots in the hit film, "American Gigolo". Controversies subsequently abounded due to poorly constructed equipment by some manufacturers who jumped on the bandwagon. From the 1980s to the present, one brand stood out in the commitment to rebuild the reputation of inversion tables for safety and quality. Teeter Hang Ups. The brand name has become synonymous with "inversion". In 2008, The Teeter Hang Ups Inversion Table received the highest rating of all the fitness equipment featured on Good Morning America.

After several years of evaluation, the US Army Physical Fitness School has decided to incorporate inversion into its world-wide physical training doctrine. What better endorsement can a fitness program get?

Teeter's medical-grade standard inversion therapy tables include the Teeter Hang Ups EP 550, which gives you great value for you money, and the top-of-the-line Teeter Hang Ups EP 950.

It's About Inversion Equipment

Perhaps this is the first time you've heard about inversion therapy. The word "inversion" refers to being upside down, and this is exactly what happens when you use inversion equipment. You tilt yourself backwards at the angle that is comfortable for you. Once you get used to it, you can go farther backwards. When you're feeling really adventurous, then you can hang completely upside down. That's right, a total 180-degree turn, heels over head. What could be more fun?

At the very least, hanging upside down literally by your feet gives you a new perspective! Things look different from down there. Being in this state is very good for clearing your head because your blood is able to efficiently bring oxygen to your brain. You can think better. Your body also feels better as your circulation improves. Best of all, the pain that's been bothering your back seems to have suddenly disappeared!

Of course, you'll feel safer if you're doing this on a stable piece of equipment. Best to stick with reputable brands like Teeter Hang Ups and Ironman inversion tables. Teeter has been the leader in inversion equipment since 1991. Ironman has been known to produce some of the sturdiest inversion tables in the fitness industry. You'll certainly want to know more so you can decide which one is best for you. The best way to get more information is to read reliable inversion equipment product reviews before you go out and buy one.